Oddly enough, after spending the past five weeks in quarantine, I've actually developed a more consistent routine than I had before quarantine. For example, Sundays, Mondays, Wednesdays, and Fridays I go for a run, Thursday I do a YouTube Workout video, Tuesdays I go for a long walk, and Saturdays I bake. I really haven't … Continue reading Double Chocolate Banana Muffins (Vegan and Paleo)
Tag: Health and Wellness
How To Make Your Runs More Enjoyable
If you told me back in middle school that I would train for a marathon one day, I would think you were insane. I'm the girl that got excused from the mile in 6th, 7th, and 8th grade in gym class because my asthma was always conveniently bad around that time in the semester. Anyways, … Continue reading How To Make Your Runs More Enjoyable
Healthy Pumpkin Spice Smoothie
It's officially pumpkin spice season despite the fact that its still 95 degrees here everyday in Florida. While I love pumpkin flavored treats, I do have to confess that I've never actually had a PSL. Considering that a tall PSL has a whopping 39 grams of sugar and 330 calories, I've always stayed away from … Continue reading Healthy Pumpkin Spice Smoothie
3 Different Ways To Make The Perfect Maca Smoothie
Over the past couple of months, I've heard so many fitness influencers and nutritionists talk about the benefits of maca powder. Apparently, it's something you should try to integrate into your diet. Since I'd literally never heard of maca powder before April, I did a little research for myself about the different health benefits of … Continue reading 3 Different Ways To Make The Perfect Maca Smoothie
The Ultimate Almond Butter Green Smoothie
I think vegetables intimidate a lot of people. People think that in order to be healthy they need to drink celery juice and eat plain kale, but that's not the case. Incorporating vegetables into your diet can actually be a lot easier than you think. In fact, I think that eating more leafy greens is … Continue reading The Ultimate Almond Butter Green Smoothie
My April Favorites List
I love a good old fashioned favorites blog or YouTube video. I always find myself checking these blogs and videos out in search of new products to try. This blog is obviously not sponsored by any of these brands by the way. I've just been obsessing over the items on this list throughout the entire … Continue reading My April Favorites List
The World’s Easiest (And Healthiest) Peanut Butter Cookie Recipe
Servings: 10 Prep Time: 10 minutes Cook Time: 11 minutes I've been trying to eat super healthy throughout all of 2019, and that's pretty hard for someone with a sweet tooth as bad as mine. However, I noticed that since I've minimized my sugar intake, my stomach isn't upset all the time anymore. I pretty … Continue reading The World’s Easiest (And Healthiest) Peanut Butter Cookie Recipe