Hey You, Go For a Run

If you're reading this on March 17th, 2020, or any time around the date this blog went live, you're probably reading it from your house. You probably have no plans to leave your house at least for the next two weeks... well, you probably did have plans at some point, but they were canceled. I'm …

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How To Make Your Runs More Enjoyable

If you told me back in middle school that I would train for a marathon one day, I would think you were insane. I'm the girl that got excused from the mile in 6th, 7th, and 8th grade in gym class because my asthma was always conveniently bad around that time in the semester. Anyways, …

Workouts You Can Do Without a Gym Membership

Did you know that only 16% of the American population has a gym membership? That's actually not that surprising given the fact that gym memberships can get expensive, it takes time to drive to the gym, and fitness just isn't a top priority for a lot of the American population. However, as a fitness fanatic …