My Favorite Home Workout Videos on YouTube

Summer is right around the corner... OK, it's already 80 degrees in Destin, so it feels like it's here, but the rest of the world still has a little bit of time to get in shape. However, most of the country is stuck within the four walls of their house. My friends up north say …

How To Make Your Runs More Enjoyable

If you told me back in middle school that I would train for a marathon one day, I would think you were insane. I'm the girl that got excused from the mile in 6th, 7th, and 8th grade in gym class because my asthma was always conveniently bad around that time in the semester. Anyways, …

Workouts You Can Do Without a Gym Membership

Did you know that only 16% of the American population has a gym membership? That's actually not that surprising given the fact that gym memberships can get expensive, it takes time to drive to the gym, and fitness just isn't a top priority for a lot of the American population. However, as a fitness fanatic …

6 Tips for Staying Motivated to Workout

Hello everyone! It's been a while. I took a little break from blogging to refocus my blog. I've decided that since health and fitness are what I'm the most passionate about, I'm going to focus more on that type of content. From now on, you can expect regular blogs with some of my favorite recipes, …