Workouts You Can Do Without a Gym Membership

Did you know that only 16% of the American population has a gym membership? That's actually not that surprising given the fact that gym memberships can get expensive, it takes time to drive to the gym, and fitness just isn't a top priority for a lot of the American population. However, as a fitness fanatic … Continue reading Workouts You Can Do Without a Gym Membership

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The Only Peppermint Mocha You’ll Need This Holiday Season (Dairy-Free, Gluten Free, Low-Carb… All that Jazz)

It's been way too long since I wrote a blog post, and I would blame it on the holidays except for the fact that I haven't written a blog since October. If I'm being honest, I've just felt super uninspired. I found out I have a slew of "food allergies" (cross reactive foods, but we … Continue reading The Only Peppermint Mocha You’ll Need This Holiday Season (Dairy-Free, Gluten Free, Low-Carb… All that Jazz)