Did you know that only 16% of the American population has a gym membership? That's actually not that surprising given the fact that gym memberships can get expensive, it takes time to drive to the gym, and fitness just isn't a top priority for a lot of the American population. However, as a fitness fanatic … Continue reading Workouts You Can Do Without a Gym Membership
Double Chocolate Banana Muffins (Vegan and Paleo)
Oddly enough, after spending the past five weeks in quarantine, I've actually developed a more consistent routine than I had before quarantine. For example, Sundays, Mondays, Wednesdays, and Fridays I go for a run, Thursday I do a YouTube Workout video, Tuesdays I go for a long walk, and Saturdays I bake. I really haven't … Continue reading Double Chocolate Banana Muffins (Vegan and Paleo)
7 Books to Read This Month
If you're like me and you're sick of watching TV after a month of quarantine, it's time to move on to books. I've recently discovered that I'm obsessed with my Kindle. I've had one for two years and I have no idea why it's taken me so long to get over the whole "it's not … Continue reading 7 Books to Read This Month
Insanely Easy and Healthy Meals You Can Make At Home
Happy Sunday, everyone! I hope everyone is doing whatever they can to make their time stuck at home a little more enjoyable. This morning I went on my morning run to worship music and then came home to watch the live-stream church service from my bed, so I'd say today is off to a great … Continue reading Insanely Easy and Healthy Meals You Can Make At Home
My Favorite Home Workout Videos on YouTube
Summer is right around the corner... OK, it's already 80 degrees in Destin, so it feels like it's here, but the rest of the world still has a little bit of time to get in shape. However, most of the country is stuck within the four walls of their house. My friends up north say … Continue reading My Favorite Home Workout Videos on YouTube
Hey You, Go For a Run
If you're reading this on March 17th, 2020, or any time around the date this blog went live, you're probably reading it from your house. You probably have no plans to leave your house at least for the next two weeks... well, you probably did have plans at some point, but they were canceled. I'm … Continue reading Hey You, Go For a Run
Why I Decided To Only Wear 33 Items of Clothing for the Next 3 Months
3 Floor Length Formal Dresses 2 Pairs of Character Heels (I don't even take a character dance class) 4 Pairs of Jeans 1 Size too Big About a million over-sized sorority shirts I will probably never wear out of the house again... The list could go on and on. My closet has served as a … Continue reading Why I Decided To Only Wear 33 Items of Clothing for the Next 3 Months
The Only Peppermint Mocha You’ll Need This Holiday Season (Dairy-Free, Gluten Free, Low-Carb… All that Jazz)
It's been way too long since I wrote a blog post, and I would blame it on the holidays except for the fact that I haven't written a blog since October. If I'm being honest, I've just felt super uninspired. I found out I have a slew of "food allergies" (cross reactive foods, but we … Continue reading The Only Peppermint Mocha You’ll Need This Holiday Season (Dairy-Free, Gluten Free, Low-Carb… All that Jazz)
How To Make Your Runs More Enjoyable
If you told me back in middle school that I would train for a marathon one day, I would think you were insane. I'm the girl that got excused from the mile in 6th, 7th, and 8th grade in gym class because my asthma was always conveniently bad around that time in the semester. Anyways, … Continue reading How To Make Your Runs More Enjoyable
Healthy Pumpkin Spice Smoothie
It's officially pumpkin spice season despite the fact that its still 95 degrees here everyday in Florida. While I love pumpkin flavored treats, I do have to confess that I've never actually had a PSL. Considering that a tall PSL has a whopping 39 grams of sugar and 330 calories, I've always stayed away from … Continue reading Healthy Pumpkin Spice Smoothie